by Tess Aisthorpe | Nov 13, 2014 | Newsletter
Motivation won’t do the work for you! Motivation won’t do the work for you! I am going to tell you something you probably don’t want to hear. But I believe once we come to accept it and get it out of the way we can get on with things. Exercise is not...
by Tess Aisthorpe | Nov 11, 2014 | Bootcamp
2015 Kickstart Program Kickstart 2015 Our intention is to to quite literally ‘kickstart’ your year in 2015. Training will be six days a week – Monday – Saturday with a variety of everything we do here at Fighting Fit. There will be Boxing,...
by Tess Aisthorpe | Nov 7, 2014 | Bootcamp
12 Days of Christmas Bootcamp Join our 12 Days of Christmas Bootcamp. The idea behind this bootcamp takes the song “12 Days of Christmas”, and we put it together as a workout, substituting the various gifts mentioned in the song for 12 days of physically...
