by Tess Aisthorpe | Mar 26, 2017 | Business
Bad Cop or Good Cop? Bad Cop or Good Cop Parenting isn’t an extracurricular activity. It’s not something you elect to do just when you feel like it or because you enjoy it. No one can tell what parenting is going to be like. Whether you planned to have...
by Tess Aisthorpe | Mar 22, 2017 | Boxing
Join Boxing and Conditioning Classes today! Join our Boxing and Conditioning Sessions At Fighting Fit Australia and you’ll sweat like crazy, build a rock solid core, and burn loads of calories. Are you ready to learn the biomechanics of boxing and utilise our...
by Tess Aisthorpe | Mar 20, 2017 | Adventure
Bali July/August 2017 Bali July/August 2017 If you’re looking for a mid-2017 adventure, check out our Bali Haven. A retreat like no other, we guarantee you will be spoilt. Inclusions 6 days/5 nights accommodation (Sunday to Friday) including transfers to/from...
by Tess Aisthorpe | Mar 11, 2017 | Business
It does not cost anything to be nice It does not cost anything to be nice Whatever happened to smiling at someone when you walk past them? Saying hello to a stranger? Letting someone go in front of you in line? ‘Nice-ness’ is not something people should...
by Tess Aisthorpe | Mar 9, 2017 | Open Sessions
Metabolic Conditioning Metabolic Conditioning The aim of our MetCons at Fighting Fit – “metabolic conditioning programs” are to train our bodies to work at a higher intensity and increase the efficiency of storage and delivery of energy. The method...
