Category: Open Sessions

What is an EMOM?

February 16, 2017 No Comments by Tess Aisthorpe

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AMRAP

February 2, 2017 No Comments by Tess Aisthorpe

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Death by Deadball…

January 25, 2017 No Comments by Tess Aisthorpe

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11’s workout

January 18, 2017 No Comments by Tess Aisthorpe

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