These guys really impressed me. They trained incredibly hard, they were serious and dedicated. They talked it up but boy did they deliver on the night.

I was very proud of them both for the effort they put in throughout the whole process and on the night.

Cheers,

Glenn

As many of you know, our inspirational teenager – Alyssa Azar is attempting to become the youngest woman to summit Mt Everest.

Alyssa had a solid training plan both short term and long term.

Physically she is currently on a Boxing and Kettlebell phase and has been working with inspirational training partner and professional athlete Shannon O’Connell.

Adventure Training: Alyssa will commence training with an Alpine Climbing Course in New Zealand in November followed by a trek to Mount Everest Base Camp. Her chance to once again come face to face with her goal for 2014.

In 2013 Alyssa will attempt to knock off anther of the 7 summits – Mount Aconcagua and then later in the same year she will attempt to summit Manaslu in Nepal – her first 8000m peak.

There are opportunities to sponsor Alyssa as she pushes towards this goal and we would love to share this journey with you.

For more information email Alyssa directly alyssa@adventureprofessionals.com.au

This program is a six week program where you will train six times per week. Your training will include group fitness sessions utilising Kettlebells, Bodyweight Exercises and Boxing.

Night time sessions will be technique focused where we will look to improve what you do and the way you do it. Repetition is the mother of skill and we will drill the basics into you like we do for our professional fighters.

Program Details:

When:     Monday, Wednesday and Friday

Time:      5:15am and 6:00pm

Cost:       $375

Experience Required: None

Fitness Level: Open to all fitness levels.

Registration Form: Fight Camp Reservation – May 2012

Email to: tess@fightingfit.net.au

“I will define myself and no-one can tell me who and what I am going to be.”

We’re all very excited to get behind young professional boxer, and mother of  two Shotgun Shannon O’Connell. We’d love to have your support too.

We have 20 tickets available on a Corporate Table with two course meal and soft drinks (alcohol extra). Tickets are just $135 p/p.

This will be a great day of entertainent and is SUNDAY daytime boxing promotion with some of Australia’s hottest young talent on show including Shannon.

Details:            Ace Boxing Promotions

Venue:             Mansfield Tavern, Wecker Road Mansfield

Date:                 Sunday 3rd June

Time:                Doors Open 12pm, first fight at 1pm

Transport:     Bus leaving Fighting Fit at 10:30am and dropping back after the show.

Contact:          Glenn 0438 364106   glenn@fightingfit.net.au

Come see why we’re so excited to get behind Shannon.

Shannon is also proudly sponsored by Toowoomba Bearings and Hydraulics.

This is a great program for those new to Kettlebell’s or even those who have done them before. It’s both instructional and a solid workout.

The program is scaled for all fitness and skill levels.

Training sessions are Monday, Wednesday and Friday at 6:00pm.

To book your spot simply fill out this form and send it back to us ASAP.

Reservation Form: KB Bootcamp Reservation – May 2012

For any questions contact tess@fightingfit.net.au

Always looking for new ways to get results and push people to the next level we are introducing a new Hybrid Bootcamp which will involve Kettlebell’s and Boxing.

Each session will have 30 minutes of Kettlebell Training and 45 minutes of Boxing Training giving you a Fat Blasting, Body Toning, 1 hour 15 minute workout to turn yourself into a Calorie Burning Machine.

Our goal is start building that Summer body through the winter months so when you shed the extra clothes people will say WOW!!!! (including you).

The initial program will commence 8th May 2012

Details:

Training:

Tuesday – 5am

Thursday – 5am

Saturday – 6am

Duration:

Six weeks

Numbers:

Minimum 10, Maximum 20

Cost:

$375

This program has been personally developed by Fighting Fit Founder – Glenn Azar and he will run all sessions.

We guarantee you will get a result in this program which will be our most intense but we also feel will yield benefits not yet seen before.

No boxing or Kettlebell background is required, although may help with the intensity of your workout.

If you’ve done our Fight Camp, Overhaul or Kettlebell Bootcamp then this is the next program for you.

Get in touch now with Glenn – glenn@fightingfit.net.au or Tess – tess@fightingfit.net.au

Download Resevration Form here: Hybrid Bootcamp Reservation – May 2012

“Success is the result of clear goals, unshakable confidence, proper planning, enthusiastic action and consistant persistance.”

One of our specialities is running Bootcamps for sporting and corporate teams.

We aim to get people out of their comfort zones, but not just physically, we focus on Team Building, Communication, Problem Solving and then throw in the Physical component just to ensure everyone gets something from the event.

We can run an event from one hour to a whole weekend. It really is up to you and the outcomes you want for your team.

Here’s a video of a four hour event that we recently did with 60 people from the McNab Constructions Team at Twin Waters on the Sunshine Coast.

If you’d like to explore options for your sporting team or corporate group then get in touch with Glenn Azar today on glenn@fightingfit.net.au or 0438 364 106

The Fighting Fit 2012 Corporate Fight Night for Toowoomba West Special School and Gimme 5 for Kids was a HUGE success and we would like to thank everyone for their participation.

Fight Results:

1. Josh Barrett Lost on Points David Zammit

2. Nic Christodoulou Lost on Points  Cameron Hope

3. Cameron Mayes Lost on Points Aaron Scouller

*** Co-Main Event ***

4. Hamish ‘Chaos’ Carter Won on Points Lee ‘Two Guns’ Faulkner

5. Sophie Dillman DRAW Francesca McLeod

6. Tim Glass Won on Points Justin Smit

7. Steve Prowse Won on Points Matt Floyd

8. Jason Kropp Won on Points Darren Blackett

9. Michael McNab Lost on Points Matthew French

*** PROFESSIONAL MAIN EVENT ***

‘Shotgun’ Shannon O’Connell (Australia)

Won TKO 3

‘Thai Warrior’ Nongtak Sakrungruang (Thailand)

The stand out fight of the night was Australia’s rising star Shannon O’Connell who defeated her more experienced Thai opponent via 3rd round TKO.

Shanon opened the contest by asserting her dominance in the centre of the ring as the two fighters traded blows early. Shannon was able to be more accurate, and with a speed advantage that her Thai opponent just couldn’t match, she slowly broke her opponent down until the towel came in half way through the third round.

Whilst some in the corwd thought it was an early stoppage, the Thai was certainly being outgunned and the result was surely heading into a similar result no matter what. A good stoppage so far as the referee and judges were concerned.

Keep an eye out for our next Corporate Fight night in which Shannon O’Connell will appear and take another step up the professional boxing ladder.

This event is proudly brought to you by:

Best Wilson Family Law

Southern Cross Automotive

JB Faux Electrical

AG Rigging

Hip Pocket Workwear Toowoomba

Overhaul is a six week Bootcamp Program that will get you fired up, reignited and ready to tackle your fitness goals.

Have your New Years Resolutions already gone by the wayside?

Well let us help you get back on track.

Training is Tuesday, Thursday and Saturday at 05:30am

Cost: $375

To sign up simply fill in this form and get it back to us ASAP —-> Overhaul Reservation – March 2012

For more information email glenn@fightingfit.net.au

Burn your baby fat and get your body back.

Commences 27th March 2012

This program is designed to get Mum’s back into shape.

You will strengthen your core muscles which suffer a lot of damage through childbirth which in turn will ensure you bounce back quicker than would normally be the case.

This program is run indoors or outdoors, weather permitting, and we
welcome your baby’s attendance too.

This six week program will see you work through a variety of different exercise styles and programs to give your body a complete Overhaul. You will finish feeling much better and have some programs to take home with you to ensure you continue with your newfound health and fitness.

For more information email christy@fightingfit.net.au or call 0437 167 147

If you’d like to book a spot on this amazing program please download this form and send back to us ASAP. Mummy Overhaul Reservation – March 2012