Christy Cotroneo

Personal Trainer

What I Love about Fighting Fit?

The ‘Fighting Fit Family’ outlook in general. I love that it’s a place where people come to train hard knowing it’s not a place where they will be judged or frowned upon. We are a family and all staff and clients get along so well, that’s what makes it enjoyable and a great place to train.

Sports Played

Netball, softball, touch, and danced from the age of 4 ballet, hip hop, jazz, contemporary)

Proudest Achievement

Completing my Certificate IV in Fitness… and learning how to mow (and being excited about it) ha is that an achievement?

Other Employment

Worked for Qld Health for 4 years in Accounts.

Favourite Quotes

There’s no such thing as can’t!

You only live once, give it all you’ve got

The greatest pleasure in life is doing what others say you cannot do.

Favourite Exercise

Diamond burpees and Box jumps

What do I Hope Clients Get out of Training Me?

Enjoyment, satisfaction and serious results.

I expect my clients to give 100% just as I promise I will give them 100% of my full commitment to get them the results they want. I want people to enjoy training with me, when they leave I want them to be wanting to come back. It’s tough, it’s only pain, but in the end they have to want to be there. To me that’s by making their training hard, but enjoyable.

One Sentence that Best Describes Me

I will always be waiting with a smile! . I am very passionate about what I do and am a strong believer in staying positive no matter what life throws at you. I am determined to achieve so much more in life, and guarantee I will reach the goals I have set for myself in the near future. I love helping people, and getting them back on track and feeling good. I love seeing my clients happy and enjoying training, it gives me a feeling of accomplishment.