Teresa ‘Tess’ Aisthorpe

Teresa AisthorpeSenior Trainer

What I Love about Fighting Fit

The easy going atmosphere and how supportive the trainers and clients are to each other. Not only the staff but the clients also know how to show a great deal of dedication.

Sports Played

  • Previous – Soccer, Basketball & Softball (represented all for school sport and played at state level for soccer)
  • Current – Social Golf & Tennis
  • l also love a good game of table tennis… is that a sport?


Proudest Achievement

Purchasing my first home

Other Employment

Support for WHK (publicly listed Australian accounting and financial service businesses)

Qualifications

  • Certificate III & IV in Fitness
  • Certificate 1 in Boxing (Amateur)
  • Level 1 Instructors Boxing Course Thump
  • Level 2 Advanced Accredited Kickboxing & Boxing Course Thump
  • Level 3 Advanced Superclass Kickboxing & Boxing Thump
  • Nutrition for Personal Trainers

Favourite Quotes

  • “Pleasure in the job puts perfection in the work”
  • “Time gets away faster each day so enjoy it, it won’t come back”
  • “What won’t kill you will only make you stronger”

Favourite Exercise

Burpee

What do I Hope Clients get out of Training with Me?

Being a PT to me is more than just physically training the clients. I want to help in every possible way so they achieve their goals, whatever they maybe… I am looking to improve and help others on a health and fitness basis as well as myself always.

One Sentence that Best Describes Me

Determined to achieve my goals by the ability to work hard, to motivate myself and others around me and to never settle for second best.

E-mail: tess@fightingfit.net.au or Mobile: 0421 931 182