Mums and Bubs: Mummy Overhaul

Burn your baby fat and get your body back.

Commences 8th February 2012

This program is designed to get Mum’s back into shape.

You will strengthen your core muscles which suffer a lot of damage through childbirth which in turn will ensure you bounce back quicker than would normally be the case.

This program is run indoors or outdoors, weather permitting, and we
welcome your baby’s attendance too.

This six week program will see you work through a variety of different exercise styles and programs to give your body a complete Overhaul. You will finish feeling much better and have some programs to take home with you to ensure you continue with your newfound health and fitness.

For more information email christy@fightingfit.net.au or call 0746395077