by Tess Aisthorpe | Mar 29, 2015 | Adventure
Overland Track 23rd to 29th November 2015 Overland Track The Overland Track is Australia’s premier alpine walk. It’s a 65 km, five-day trek through the heart of the Cradle Mountain-Lake St Clair National Park, part of the magnificent Tasmanian Wilderness World...
by Tess Aisthorpe | Mar 29, 2015 | Fitness
Spartan 16th May 2015 Join Team Phoenix Strength comes in numbers. Why run a Spartan Race alone when there are teams to build and friends to make? 21k / 35 obstacle Spartan Beast. Your strength and endurance alone will not see you though … the beast is a test of...
by Tess Aisthorpe | Mar 15, 2015 | Business
Child friendly facilities & a full crèche service Crèche Services Kids love us to!! We’re parents too, so we understand the challenges of maintaining a fitness routine while juggling the busy demands of parenting. And we also know that setting a good example for...
by Tess Aisthorpe | Mar 2, 2015 | Business
Win a free 30 Day Fitness & Nutrition Challenge Win a free 30 day Fitness & Nutrition Challenge Did I mention it was FREE?! This challenge is doable for both regular gym users and beginners. What a great way to get active, learn new exercise techniques and...