Accessory Work

Accessory Work

Accessory Work Accessory Work You are lying on the floor, drenched in sweat and exhausted from just smashing your session. At the start of the session, you finally got those 10 Pull-ups you had been working hard for. You worked bloody hard and now you’re thinking “I’m...
Consistency is key

Consistency is key

Consistency is key Consistency is key “Consistency is key.” How often we hear this, and how true this is across all elements of our lives. Consistency requires you to be committed, dedicated and most of all patient. The results will come. Below is a DEXA scan which...
Which one are you?

Which one are you?

Which one are you? Which one are you? Tess & I are very different when it comes to achieving our daily tasks … Generally, Tess has a long list of things to do & does them all, whereas I like to keep it simple. Well, that’s what I tell myself …...
Puoi guidare quella bici

Puoi guidare quella bici

Puoi guidare quella bici “Puoi guidare quella bici?” We don’t speak Italian, but we think we could hear this a lot on our next adventure in July! What a wonderful way to see the highlights of the incredible Apennine Mountains & Italian countryside then by...
TriRunning Toowoomba

TriRunning Toowoomba

TriRunning Toowoomba TriRunning Toowoomba We love supporting our own & we know you guys do too! Having TriRunning at our door allows all our Fighting Fit members access to all the best gear – running/trail/x-training shoes in all shapes, sizes & colours...