by Tess Aisthorpe | Jan 25, 2017 | Open Sessions
Death by Deadball Death by deadball In Pairs complete in 30 minutes. 50 DB Slams & 100 Double Unders45 DB Slams & 100 Double Unders40 DB Slams & 100 Double Unders35 DB Slams & 100 Double Unders30 DB Slams & 100 Double Unders25 DB Slams & 100...
by Tess Aisthorpe | Dec 11, 2016 | Nutrition
What is GABA? What is GABA? When working with Individualised Nutrition plans … our first priority is to determine ones nature and deficiencies. GABA dominant personalities (about 50% of the world’s population) demonstrate attributes of stability, consistency,...
by Tess Aisthorpe | Dec 4, 2016 | Nutrition
Knowing your dominate nature & deficiencies Knowing your dominate nature & deficiencies Over the next few weeks we will post about each of the four main neurotransmitters we work closely with when helping our clients achieve optimal health – giving you...
