Boxing & Conditioning Classes

Utilising boxing methods and many conditioning exercises to turn you into a leaner you. Great stress relief too as you get to hit something to start or end your day. These classes are fantastic fat burners and confidence builders as you learn some proper boxing technique along the way.

WHERE TO MEET

Fighting Fit Australia

WHEN

Mon, Wed & Fri – 5.30am, 9am, & 5.30pm. We also offer a 4pm Wednesday class.

HOW LONG

Each session will run for 60 minutes.

COST – 2020 Timetable

GENERAL MEMBERSHIP Weekly prices:

Pay by the session $20

2 sessions $25
3 sessions $35
4 sessions $40
Unlimited $50
Students under 22yr $30 (unlimited weekly)

Teens $10 (pay by the session)
School term $100 

NOTE: You will be placed onto our Direct Debit system (unless special circumstances), please note DD can be placed on hold or cancelled at no cost.

WHAT TO EXPECT

Sessions consist of conditioning, calisthenics, kettlebells & cardio along with bag work, focus pads and other boxing skills  .Here at Fighting Fit we pride ourselves on our Boxing & Conditioning classes. These classes are designed for any fitness level and any skill level. Naturally both will increase over time but we all need to start somewhere right?

Our Boxing sessions are run in line with our training methods for amateur and professional fighters. You can commence with a zero fitness level. We will scale all activities to suit you. All you need is the desire to change, the desire to be better than you were yesterday.

WHAT TO WEAR

Wear comfortable workout attire consisting of a t-shirt, shorts or tracksuit if preferred along with sturdy and supportive athletic footwear.

WHAT TO BRING

Water bottle, a positive attitude and a great big smile.

COACHES

All sessions will be run by our qualified boxing coaches.

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