Ladies Only
We focus on using a variety of training methods designed just for women of all fitness levels.
Ladies only sessions consist or a mix of fitness styles and areas. Cardio, core, strength, muscular toning and endurance and much more.
WHERE TO MEET
Fighting Fit Australia – 2018 Timetable
WHEN
Tuesday & Thursday at 5.45am. We also offer Pilates Monday & Friday @ 5.45am.
HOW LONG
Each session will run for 60 minutes.
COST
$60 a month for your first 3 months unlimited.
Pay by the session $15
Weekly prices: 2 sessions $25
3 sessions $35
4 sessions $40
5 session or more $50
Students under 22yr $30 (unlimited weekly)
Teens $5 (pay by the session)/$20 (weekly)
School term $75 (discounts apply for more than 2 Teens)
NOTE: You will be placed onto our Direct Debit system (unless special circumstances), please note DD can be placed on hold or cancelled at no cost.
WHAT TO EXPECT
These sessions focus on using a variety of training methods designed just for women of all fitness levels. Improve your lifestyle habits and meet some great ladies today.
Being fitter, faster and stronger makes us better version of ourselves both physically and mentally. You will be surrounded by some beautiful women both in trainers and fellow exercise buddies.
WHAT TO WEAR
Wear comfortable workout attire consisting of a t-shirt, shorts or tracksuit if preferred along with sturdy and supportive athletic footwear.
WHAT TO BRING
Water bottle, a positive attitude and a desire to get into shape.
COACHES
All sessions will be run by our qualified coaches.
