Ladies Only

We focus on using a variety of training methods designed just for women of all fitness levels.

Ladies only sessions consist or a mix of fitness styles and areas. Cardio, core, strength, muscular toning and endurance & much more.

Ladies Only


General Membership Weekly Prices:

Pay by the session $20

2 sessions $30
3 sessions $40
4 sessions $45
Unlimited $50
Students under 22yr $30 (unlimited weekly)

Teens 16yrs or under $10 (pay by the session)
School term $100

NOTE: You will be placed onto our Direct Debit system (unless special circumstances), please note DD can be placed on hold or cancelled at no cost.

Where to Meet

Fighting Fit Australia.


Tuesday & Thursday at 5.45am.

We also offer Pilates on a Friday @ 5.45am located at Pure Pilates on Russel Street.

How Long

Each session will run for 45-60 minutes.

What to expect

These sessions focus on using a variety of training methods designed just for women of all fitness levels. Improve your lifestyle habits and meet some great ladies today.

Being fitter, faster and stronger makes us better version of ourselves both physically and mentally. You will be surrounded by some beautiful women both in trainers and fellow exercise buddies.

What to wear

Wear comfortable workout attire consisting of a t-shirt, shorts or tracksuit if preferred along with sturdy and supportive athletic footwear.

What to bring

Water bottle, a positive attitude and a desire to get into shape.


Tess Aisthorpe & Cara Bricknell – Get more than just a training session.

How do I get started?

Simply call us on 0421 931 182 or email

What are you waiting for?

Register Now

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