More Than A Gym

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It’s that time of the year again … save the date!!

Australia. It’s a bloody great country.

Here at Fighting Fit the majority of our members are over 35 years of age.

by Tess Aisthorpe | Oct 18, 2017 | Health

Remember to drink plenty of water! When it’s cooler, we often forget to keep up our water intake.

To be honest, we feel a bit lost & disconnected with the world of technology & kids.

Working with both the physical and psychological components of our bodies, we understand the importance of always being flexible.