More Than A Gym
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Get your festive on!
Over the next six weeks as the festive season rolls around we would love to see you enjoy as many sessions with us as you can.
Exercise can be such a great metaphor for life
When the exercise gets too heavy and hard then the room for error becomes small.
You all know our amazing Liam …
You all know our amazing Liam, you see him in the gym, you hear him encourage you (sometimes yell), & you might even train with him.
Caring is exhausting??
It’s not about a lack of sleep that tires us out … we’ve got kids, like most parents we can function on very few forty winks?
Can you use your mind to talk you into and out of sh*t? Certainly can!!!
We’ve had a rough couple of weeks sleep due to a few issues going on … just like everyone else in this world.
The one and only xx
Words could never do justice for how much I love & adore you.





