Category: Open Sessions

Why team work?

May 1, 2018 No Comments by Tess Aisthorpe

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2018 Open Group Timetable.

January 27, 2018 No Comments by Tess Aisthorpe

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Accessory Work

January 26, 2018 No Comments by Tess Aisthorpe

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2018 Resolve

December 20, 2017 No Comments by Tess Aisthorpe

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$60 a month for your first three months.

October 27, 2017 No Comments by Tess Aisthorpe

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Build Explosive Strength and Power today!

July 23, 2017 No Comments by Tess Aisthorpe

 

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HIIT Sessions

May 11, 2017 No Comments by Tess Aisthorpe

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Metabolic Conditioning

March 9, 2017 No Comments by Tess Aisthorpe

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We love our AMRAP’S!

March 2, 2017 No Comments by Tess Aisthorpe

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Turkish Getups

February 23, 2017 No Comments by Tess Aisthorpe

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