More Than A Gym
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The world is much bigger than just us
There is so much to see, to explore, to soak in & experience in every adventure we discover.
Mental Toughness
In the broadest sense, mental toughness is about being able to perform consistently under stress & pressure.
Do you give 100%?
It’s not about how much work you put in, but the intensity that goes into that session every time, right?
Darling Downs Under 12 Netball Super Stars
We truly enjoy having the opportunity to be involved with the Darling Downs Under 12 girls Netball team, providing team training leading up to Regionals.
Happy Birthday Tess
Well, here’s to surviving another year of Tess’ birthday workouts & you all smashed them!
Let’s get back to nature
We all know how important it is to spend some time outdoors, soak up some sunshine & get a hit of fresh air.