More Than A Gym
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Thankyou
I guess a few thankyou’s would be a good place to start to these two crazy bitches – Cara and Dom …
Merry Christmas 2017
As we approach the end of our 4th year in business we reflect on the amazing journey that we have embarked on so far and plan to educate, inspire and motivate you more than ever in 2018.
2018 Resolve
To welcome the new year, we will be starting with the very basic fundamentals for the first 3-6 weeks, focusing on helping any newbies that join our family.
Stereotypical
What is it with the stereotypical theme in the fitness industry of “suck it up”, “go hard or go home”, “no pain – no gain”.
Don’t suffer in silence
I am one of the lucky ones.
Christmas Party Thankyou
This time last week we were gearing up for our Christmas party & wow it did not disappoint!!