We are proud to be in partnership with Pure Pilates Toowoomba who offer our members two classes per week, all included in your Fighting Fit membership.
Fitness Articles
Keep up to date with our latest Blog Articles
Visit us and discover how different our gym feels
Why not visit us and discover how different our gym feels. We pride ourselves on being the only unique Health and Wellness facility in Toowoomba.
Consistency is key
“Consistency is key.” How often we hear this, and how true this is across all elements of our lives.
Christmas is just around the corner
Well, there’s Christmas decorations in the shops & Jingle Bells has already started … yes, the Silly Season is here again.
How we design our programs
As a Personal Trainer/Coach I spend about 50% of my total work hours designing programs, or researching program design.
Do you want to be toned ladies?
When most females talk about getting “toned” they mean they want visible muscle definition with little fat covering up.