More Than A Gym
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Super Smoothies
After a workout, your body needs to replace the nutrients, protein, & electrolytes lost in your session.
Monday, Wednesday and Friday Classes
Have you ever seen a boxer/kickboxer who wasn’t in incredible shape? Chances are, you haven’t. Our Monday, Wednesday and Friday sessions are full-body workouts that will push your body to the next level.
Our Saturday’s
Saturday sessions are changing … we are going old school!
Harmony Day
Harmony Day coincides with the United Nations International Day for Elimination of Racial Discrimination, with the message to celebrate diversity & respect of everyone.
Not Dead Yet
There is no other reason not to move your body, to stretch, to walk, to exercise, to think positively about ourselves & our lives, to make good decisions, to push through challenges & never give up.
International Womens Day
To all the rad women in our lives, here’s a huge shout out on International Women’s Day for just being amazing!!