Big Weekend!
Big Weekend!
How my mum’s feel after Aunty Dom’s wedding … still managed to bust out a recovery workout?
7km run in 35mins
THEN 10 rds of: 10 calories on Assault Bike / 10 jump squats / 10 walking lunges
How my mum’s feel after Aunty Dom’s wedding … still managed to bust out a recovery workout?
7km run in 35mins
THEN 10 rds of: 10 calories on Assault Bike / 10 jump squats / 10 walking lunges