by Tess Aisthorpe | Feb 9, 2020 | Business
It’s not just about our relationship Who are we? Where do we come from? It’s not just about our relationship, but who we are as individuals, that we want to share. For most people, who we are defines us, but it doesn’t always mean that’s where we came from. Our...
by Tess Aisthorpe | Dec 6, 2019 | Business
Keep up to date Join our Facebook and Instagram pages Do you follow us on Facebook and Instagram? Do you follow our Insta stories? Well you should ✅???? We may not be the best coaches in the world…yet ? But we are the best looking ? Whatever, we know ????. The...
by Tess Aisthorpe | Dec 5, 2018 | Fitness
Value people … Value People … Time is the one commodity we can never get back. Therefore, we’ve got to make the most out of every second. We had a long overdue phone call with one of our besties over the weekend & it hit home just how much we...
by Tess Aisthorpe | Dec 4, 2018 | Open Sessions
Super Sets & Giants Sets Super Sets & Giants Sets Tuesday – Thursday – Saturdays Super Sets & Giants Sets Start the new year with 6 weeks of resistance training to get you LEAN & DEFINED Starting 8th January 2019. Recent Posts What makes us...
by Tess Aisthorpe | Dec 3, 2018 | Hybrid Bootcamp
Boxing & Kettlebells 7th January 2019 Boxing & Kettlebells 7th January 2019 Mondays – Wednesdays – Fridays Boxing & Kettlebells For 6 weeks learn the biomechanics of both of these epic movements and reap the benefits of FAST RESULTS!! Staring...
