It’s not just about our relationship … Part 2

It’s not just about our relationship … Part 2

It’s not just about our relationship Who are we? Where do we come from? It’s not just about our relationship, but who we are as individuals, that we want to share. For most people, who we are defines us, but it doesn’t always mean that’s where we came from. Our...
Value people …

Value people …

Value people … Value People … Time is the one commodity we can never get back. Therefore, we’ve got to make the most out of every second. We had a long overdue phone call with one of our besties over the weekend & it hit home just how much we...
Super Sets & Giants Sets

Super Sets & Giants Sets

Super Sets & Giants Sets Super Sets & Giants Sets Tuesday – Thursday – Saturdays Super Sets & Giants Sets Start the new year with 6 weeks of resistance training to get you LEAN & DEFINED Starting 8th January 2019. Recent Posts What makes us...
Boxing & Kettlebells 7th January 2019

Boxing & Kettlebells 7th January 2019

Boxing & Kettlebells 7th January 2019 Boxing & Kettlebells 7th January 2019 Mondays – Wednesdays – Fridays Boxing & Kettlebells For 6 weeks learn the biomechanics of both of these epic movements and reap the benefits of FAST RESULTS!! Staring...