Our Saturday’s

Our Saturday’s

Our Saturday’s Our Saturday’s Saturday sessions are changing … we are going old school! Expect your training to replicate military and combat styles, where each session will be physically demanding to ensure you’re ready for any ‘obstacle’ life throws your...
Overhaul

Overhaul

Overhaul Commencing Tuesday 5th May 2015 Overhaul Overhaul is a eight week outdoor fitness program. It’s a fun and challenging outdoor group-training program designed to improve your health and fitness levels while enjoying the beautiful outdoors. (Weather permitting)...