Super Smoothies

Super Smoothies

Super Smoothies Super Smoothies After a workout, your body needs to replace the nutrients, protein, & electrolytes lost in your session. That’s where our tasty post-workout smoothies come in handy as they can help you get some goodness back in your body quickly...
We want to educate you.

We want to educate you.

A little snippet of what our Edge Effect members have access to…our aim is to educate them about the mind and body. You may have heard us talk about cortisol levels, the role it plays in your body & in response to stress. Here’s some more info about...