Life is about the simple things

Life is about the simple things

Life is about the simple things Life is about the simple things This lovely group are currently spending time at Sharing Bali … our last retreat for 2017! They’re all experiencing the beauty found in simplicity. No wifi or social media, limited reception,...
No one is perfect

No one is perfect

No one is perfect No one is perfect Information & research about nutrition is always changing & developing & we have been spending some time enhancing our knowledge & learning, bringing this back to our Edge Effect members. Over the next few weeks we...
Live your life for you!

Live your life for you!

Live your life for you! Live your life for you! People often ask us about our training and our food, so we thought we’d share a typical day in our life … it’s a bit more complicated than just training & eating mind you … if only it was that...