by Tess Aisthorpe | Dec 4, 2016 | Nutrition
Knowing your dominate nature & deficiencies Knowing your dominate nature & deficiencies Over the next few weeks we will post about each of the four main neurotransmitters we work closely with when helping our clients achieve optimal health – giving you...
by Tess Aisthorpe | Nov 12, 2016 | Adventure, Hybrid Bootcamp
Phoenix Adventures 2017 Join us for a trip of a lifetime in 2017 Bali Haven, 30th July to 4th August. Your time away with us in the mountains of Bali will involve training, adventure, mind fusion, soaking up some sunshine and relaxing. These are not “eat, pray, love...
by Tess Aisthorpe | Jan 27, 2016 | Business
Quality Breeds Success Quality Breeds Success Do you train at several gyms? Do you flutter from gym to gym, training here and there, and going with the flow for whichever gym your friends happen to be at? We like to call these people ‘freestylers’. Some have agreed,...
by Tess Aisthorpe | Jan 2, 2016 | Business
Program Structure Program Structure We believe our style of programming will aim to improve one’s overall health, & fitness by using combined movements that encompass all elements throughout persistently varied sessions to develop unlimited conditioning...
by Tess Aisthorpe | Dec 14, 2015 | Business
What’s happening in 2016 at Fighting Fit Australia What’s happening in 2016 at Fighting Fit Australia Bootcamps have been done to the death At Fighting Fit in 2016 a new approach will be taken. You will see a different side to our in-house training where...
