Not Dead Yet

Not Dead Yet

Not Dead Yet As long as you’re not dead … There is no other reason not to move your body, to stretch, to walk, to exercise, to think positively about ourselves & our lives, to make good decisions, to push through challenges & never give up. If you wake...
Is it worth the worry?

Is it worth the worry?

Do you find yourself caring about other people’s problems, worrying about what others are thinking/doing, or comparing yourself all the time? We have a ‘fuck it bucket’. Maybe you need one too? Here’s how it works for us – We are the most...