Kidney Health Week

Kidney Health Week

Kidney Health Week Get to know your kidneys now!! Kidneys are so important that nature gave us two! Just incase one is damaged due to injury or illness, we can live a healthy life with only one, but … with no kidney function we can die in just a few days! Our kidneys...
How are your Friday nights spent?

How are your Friday nights spent?

How are your Friday nights spent? How are your Friday nights spent? One might go to the pub or out to dinner on a Friday evening, but for us Friday’s are Home. Tonight, we treat ourselves to a belated Halloween with @sandandskyaus to keep our skin hydrated. It’s not...
Water!!!

Water!!!

Water!!! Remember to drink plenty of water! When it’s cooler, we often forget to keep up our water intake. Here are some signs you might not be getting enough; Headaches … your brain is 80% water. When you are dehydrated, your brain tissue loses water,...