Overhaul

NO EXCUSES – NO APOLOGIES – JUST RESULTS

Let’s take it outside!

Overhaul is an outdoor fitness program put together by Glenn Azar.

Forget these ‘BOOTCAMPS’ that wannabe Personal Trainers try to sell you… this is the real deal. The sessions and techniques used in Overhaul are used in the training of Fighting Forces in the Australian Army.

NEXT PROGRAM COMMENCES 30th January 2012 call 07 4639 5077 to sign up.

Overhaul is a fun and challenging outdoor group-training program designed to improve your health and fitness levels while enjoying the beautiful outdoors. We approach exercise through circuit training, and group team-building activities with results of increased muscular strength and endurance, flexibility, cardio-respiratory endurance, improved self-image and decrease in body fat. You will upgrade your entire level of fitness; learn great nutritional habits and guidelines, and lifelong exercise habits.

Overhaul is all of that and more. It is specifically formulated to ensure you get results.

“This program is based off many years of Physical Training within the Army and I will Guarantee that you get RESULTS!” – Glenn Azar

Check out a video of past Overhaul Programs here.

http://www.facebook.com/#!/video/video.php?v=376807223364

NEXT PROGRAM COMMENCES 30th January 2012 call 07 4639 5077 to sign up or info@fightingfit.net.au