by Tess Aisthorpe | Mar 18, 2018 | Business
Not Dead Yet As long as you’re not dead … There is no other reason not to move your body, to stretch, to walk, to exercise, to think positively about ourselves & our lives, to make good decisions, to push through challenges & never give up. If you wake...
by Tess Aisthorpe | Feb 11, 2018 | Business
Why are we our harshest critics? Why are we our harshest critics? Current stats show that 4 out of 5 Australian women suffer from low self-esteem. We are our harshest critics and that is definitely evident now. We know that this can lead to diminished confidence, low...
by Tess Aisthorpe | Feb 3, 2018 | Business
2018 is set to be a great year 2018 is set to be a great year Can’t you feel it?? It’s all there – the motivation to kick ass, to be none other than yourself, and to grow & achieve. We’ve already welcomed some incredible new members to our FF family this...
by Tess Aisthorpe | Nov 26, 2017 | Business
Mental Clarity Mental Clarity Look after your body with Tess.Look after your mind with Cara. We’re all about people. We come from different perspectives – Tess working with strengthening the body and Cara working to strengthen people’s minds. We have bought this...
