Nutrition without the diet

Nutrition without the diet

Nutrition without the diet What is Flexible Dieting? It’s about eating food that you enjoy. It’s about educating you, so you can eventually do it on your own and sustain a healthy and happy you. This program is not designed to be long term, but the next...
Boxing & Kettlebells 7th January 2019

Boxing & Kettlebells 7th January 2019

Boxing & Kettlebells 7th January 2019 Boxing & Kettlebells 7th January 2019 Mondays – Wednesdays – Fridays Boxing & Kettlebells For 6 weeks learn the biomechanics of both of these epic movements and reap the benefits of FAST RESULTS!! Staring...
Monday, Wednesday and Friday Classes

Monday, Wednesday and Friday Classes

Monday, Wednesday and Friday Classes Monday, Wednesday & Friday Classes Have you ever seen a boxer/kickboxer who wasn’t in incredible shape? Chances are, you haven’t. Our Monday, Wednesday and Friday sessions are full-body workouts that will push your body to the...
Visit us and discover how different our gym feels

Visit us and discover how different our gym feels

Visit us and discover how different our gym feels Visit us and discover how different your gym feels Why not visit us and discover how different our gym feels. We pride ourselves on being the only unique Health and Wellness facility in Toowoomba. We firmly believe...
Merry Christmas 2017

Merry Christmas 2017

Merry Christmas 2017 Merry Christmas 2017 As we approach the end of our 4th year in business we reflect on the amazing journey that we have embarked on so far and plan to educate, inspire and motivate you more than ever in 2018. We are all about honesty and take great...