by Tess Aisthorpe | Nov 5, 2017 | Business, Fitness
Christmas is just around the corner Christmas is just around the corner Well, there’s Christmas decorations in the shops & Jingle Bells has already started … yes, the Silly Season is here again. This seems to be a pinnacle of the year for most people – the day we...
by Tess Aisthorpe | Oct 30, 2017 | Adventure
Italy Information Night Italy Information Night Fitness, Travel, Adventure! Our adventures are equally about discovery of the world as they are about self-discovery. Let us take you to a place you wouldn’t have thought about going to yourself. We will be taking a...
by Tess Aisthorpe | Oct 27, 2017 | Business
Christmas Party Invite It’s that time of the year again … save the date!! You are invited to celebrate another year of fun, fitness and healthy achievements with your Fighting Fit Family. Join us for our Christmas Party on Friday 1st December starting from...
by Tess Aisthorpe | Oct 21, 2017 | Business
How important are your bones to you? How important are your bones to you? Here at Fighting Fit the majority of our members are over 35 years of age. Vital at every age for healthy bones, exercise is important for treating and preventing osteoporosis. Like muscle, bone...
by Tess Aisthorpe | Oct 11, 2017 | Business
Are you flexible? Are you flexible? Working with both the physical and psychological components of our bodies, we understand the importance of always being flexible. In terms of physicality, there are many benefits to flexibility, which include; Improved muscle...
