Intentional Living

Intentional Living

Intentional Living Turn your can’ts into cans and your dreams into plans! Do you secretly crave happiness? Whether we like to admit it or not, it is the driving force behind every decision and choice we make in life. But what is true happiness is? It is a mirage, an...
Is it worth the worry?

Is it worth the worry?

Is it worth the worry? Is it worth the worry? Do you find yourself caring about other people’s problems, worrying about what others are thinking/doing, or comparing yourself all the time? We have a ‘fuck it bucket’. Maybe you need one too?...
How do you know your limits?

How do you know your limits?

How do you know your limits? How do you know your limits? How do you know when you’ve reached your limits? Do you know when it’s time to ‘change things up’ to get the most out of yourself? Sometimes it just takes time & patience to get...
Everyone is on their own journey in life

Everyone is on their own journey in life

Everyone is on their own journey in life Everyone is on their own journey in life You’ve been training with the same group of people for awhile now – a few months or even a few years … so we’re wondering – how much do you know about each...
True Aussies

True Aussies

True Aussies True Aussies Be proud of all you are able to achieve. You’re here, alive, breathing, training & smashing it! Our crew is all about life. They are positive, motivating, uplifting & give us inspiration daily. There is always a smile, a joke,...