Kidney Health Week

Kidney Health Week

Kidney Health Week Get to know your kidneys now!! Kidneys are so important that nature gave us two! Just incase one is damaged due to injury or illness, we can live a healthy life with only one, but … with no kidney function we can die in just a few days! Our kidneys...
Live your life for you!

Live your life for you!

Live your life for you! Live your life for you! People often ask us about our training and our food, so we thought we’d share a typical day in our life … it’s a bit more complicated than just training & eating mind you … if only it was that...
Create your own edge

Create your own edge

Create your own edge Create your own edge When I hear someone say … “Life’s so hard” … I am always tempted to say … “Compared to what?”. We have confidence in knowing that our lives are extremely fair. Yep, it might seem...