by Tess Aisthorpe | Nov 12, 2017 | Business
Put in a little effort Put in a little effort Put a little extra effort in the things you do with your family to create memorable bonds. Put all else aside, whether you are stressed over money, work is shit, you’re struggling with home life – spend time with...
by Tess Aisthorpe | Feb 23, 2017 | Open Sessions
Turkish Getups Turkish Getups We highly recommend incorporating Turkish Get-ups into your training program. The Get-up is a highly functional movement that requires all the muscles of the body working together in order to accomplish the task. The Get-up isn’t a...
by Tess Aisthorpe | Dec 18, 2016 | Business
Workshops in 2017 Workshops in 2017 We will be offering a variety of workshops in 2017. These are open to anyone wanting to further their education on what we do here at Fighting Fit. Workshops include but not limited to: How to dress for your body type Kettlebells...
