by Tess Aisthorpe | Jan 5, 2020 | Business
The beginning Our story started as friends. I’ll let Cara tell her story first. If she hadn’t decided to come to Fighting Fit, our paths may never have crossed. “… I convinced my bestie Candice to come with me and try out this gym I’d heard about and the cool chick...
by Tess Aisthorpe | Feb 6, 2018 | Fitness
Visit us and discover how different our gym feels Visit us and discover how different your gym feels Why not visit us and discover how different our gym feels. We pride ourselves on being the only unique Health and Wellness facility in Toowoomba. We firmly believe...
by Tess Aisthorpe | Nov 16, 2017 | Nutrition
Gut Health Gut Health Inflammation is a natural, and essential part of healing. However, when left unchecked, unbalanced and untreated, its effects can be felt throughout the body, manifesting itself in illness, chronic pain, digestive issues and more. We can reduce...
by Tess Aisthorpe | Nov 12, 2017 | Business
Put in a little effort Put in a little effort Put a little extra effort in the things you do with your family to create memorable bonds. Put all else aside, whether you are stressed over money, work is shit, you’re struggling with home life – spend time with...
by Tess Aisthorpe | Sep 17, 2017 | Fitness
Do you want to be toned ladies? Do you want to be toned ladies When most females talk about getting “toned” they mean they want visible muscle definition with little fat covering up … resulting in sculpted arms, legs, abs, back etc. Well … what does it mean to...
