Train smarter … not harder!

Train smarter … not harder!

Train smarter … not harder! High Intensity Interval Training, or HIIT High Intensity Interval Training, or HIIT, is the fitness trend we cannot get enough of … right? But could too many HIIT sessions be causing harm to our bodies, and even undoing those hard-won...
Let’s get back to nature

Let’s get back to nature

Let’s get back to nature Let’s get back to nature We all know how important it is to spend some time outdoors, soak up some sunshine & get a hit of fresh air … But, rarely do we prioritise this as part of our daily life, so … we thought we’d help...
Get AdventureFit with Fighting Fit today!

Get AdventureFit with Fighting Fit today!

Get AdventureFit with Fighting Fit Today! Get AdventureFit with Fighting Fit Today! We’ve created our AdventureFit packages based on personal experiences. We have tried different companies, travelled with different tours, but all left us feeling bored or ignored....
Visit us and discover how different our gym feels

Visit us and discover how different our gym feels

Visit us and discover how different our gym feels Visit us and discover how different your gym feels Why not visit us and discover how different our gym feels. We pride ourselves on being the only unique Health and Wellness facility in Toowoomba. We firmly believe...
2018 is set to be a great year

2018 is set to be a great year

2018 is set to be a great year 2018 is set to be a great year Can’t you feel it?? It’s all there – the motivation to kick ass, to be none other than yourself, and to grow & achieve. We’ve already welcomed some incredible new members to our FF family this...