Our Blog’s

Our Blog’s

Our Blog’s Our Blog’s You should be getting excited as 2018 is just around the corner. Our aim in 2018 is to reach as many of our readers, followers and fans as we can! Our plans include delivering to you more post’s and newsletters than ever before … this...
Italy Information Night

Italy Information Night

Italy Information Night Italy Information Night Fitness, Travel, Adventure! Our adventures are equally about discovery of the world as they are about self-discovery. Let us take you to a place you wouldn’t have thought about going to yourself. We will be taking a...
Taking a much needed break

Taking a much needed break

Taking a much needed break Taking a much needed break Now that Spring is here, and its buddy, Summer, just around the corner, it’s time to make use of the extended daylight to reboot your body. This is of particular use for those who have noticed that their sleeping...
Do you exercise to keep sane?

Do you exercise to keep sane?

Do you exercise to keep sane? Do you exercise to keep sane? Ever have those days when you could let loose on someone … anyone?! Tess has what we call a “scary calm” mood. Bordering on homicidal, you don’t want to rub her the wrong way on days like that. She also...
Yeah it is winter

Yeah it is winter

Yeah it is winter Yeah it is Winter The days are short, you’d prefer to wear your pyjamas all day and your willpower to hit the gym has reached an all-time low … yeah it’s winter. But it’s also the best time to start on your summer body....