by Tess Aisthorpe | Mar 11, 2017 | Business
It does not cost anything to be nice It does not cost anything to be nice Whatever happened to smiling at someone when you walk past them? Saying hello to a stranger? Letting someone go in front of you in line? ‘Nice-ness’ is not something people should...
by Tess Aisthorpe | Apr 21, 2016 | Business
Have you got everything you need? Have you got everything you need? Fuck off. No one has it all. Everyone has their own baggage, their own stresses and issues that generally can’t be seen from the outside. Sometimes we need that extra push, that ear to listen, some...
by Tess Aisthorpe | Jan 2, 2016 | Business
Program Structure Program Structure We believe our style of programming will aim to improve one’s overall health, & fitness by using combined movements that encompass all elements throughout persistently varied sessions to develop unlimited conditioning...
by Tess Aisthorpe | Dec 29, 2015 | Business
2016 is your year New Year! New You! What a crock of sh*t! Instead of a resolution how about we try a lifestyle change? Your body.Your mind.Your lifestyle.Your choice. You know yourself better than anyone, better than us! Our focus is to help you work WITH your body...
by Tess Aisthorpe | Jun 8, 2015 | Bootcamp
Redemption Camp 3rd August 2015 Redemption Camp Fighting Fit Australia meets Phoenix Power Coaching, by promoting wellness and achieving optimal health both physical and psychological, not mind verses body, mind & body! Are you in struggle town? Have you hit rock...
