by Tess Aisthorpe | Sep 16, 2018 | Fitness
Train smarter … not harder! High Intensity Interval Training, or HIIT High Intensity Interval Training, or HIIT, is the fitness trend we cannot get enough of … right? But could too many HIIT sessions be causing harm to our bodies, and even undoing those hard-won...
by Tess Aisthorpe | Aug 14, 2018 | Adventure
From the back of the pack From the back of the pack … For the majority of our Grand Italian Adventure, this was our view. Being at the back of the pack has some incredible advantages & watching everyone overcome their own challenges is one of these. From...
by Tess Aisthorpe | Mar 27, 2018 | Bootcamp
Our Saturday’s Our Saturday’s Saturday sessions are changing … we are going old school! Expect your training to replicate military and combat styles, where each session will be physically demanding to ensure you’re ready for any ‘obstacle’ life throws your...
by Tess Aisthorpe | Feb 12, 2018 | Adventure
Get AdventureFit with Fighting Fit Today! Get AdventureFit with Fighting Fit Today! We’ve created our AdventureFit packages based on personal experiences. We have tried different companies, travelled with different tours, but all left us feeling bored or ignored....
by Tess Aisthorpe | Feb 3, 2018 | Business
2018 is set to be a great year 2018 is set to be a great year Can’t you feel it?? It’s all there – the motivation to kick ass, to be none other than yourself, and to grow & achieve. We’ve already welcomed some incredible new members to our FF family this...
