Travel with us in style

Travel with us in style

Travel with us in style Travel with us in style Do you dream of travelling somewhere new? Are you looking for a holiday that involves fitness & adventure? How does Italy by hike & bike sound? Exploring Tuscany, Florence & the Appenine mountains, soaking up...
Stereotypical

Stereotypical

Stereotypical Stereotypical What is it with the stereotypical theme in the fitness industry of “suck it up”, “go hard or go home”, “no pain – no gain”. There are too many fitness pros selling the idea of making your body and mind SUFFER as a good thing. Here’s a...
Christmas Party Thankyou

Christmas Party Thankyou

Christmas Party Thankyou Christmas Party Thankyou This time last week we were gearing up for our Christmas party & wow it did not disappoint!! Thankyou to everyone who came to help celebrate 2017 with us, what a year we’ve had & its all because of you guys!!...