by Tess Aisthorpe | Aug 9, 2017 | Fitness
And your reason is? What is your reason? Here at Fighting Fit, we know that there are 4 types of members. Generally, everyone signs up initially to get fit and to exercise. Why they stay is for different reasons … To continue their fitness & because they love...
by Tess Aisthorpe | Mar 11, 2017 | Business
It does not cost anything to be nice It does not cost anything to be nice Whatever happened to smiling at someone when you walk past them? Saying hello to a stranger? Letting someone go in front of you in line? ‘Nice-ness’ is not something people should...
by Tess Aisthorpe | Apr 3, 2016 | Business
Take A Moment Take A Moment Time is free, but it is priceless …You can’t own it, but you can use itYou can’t keep it, but you can spend itOnce you’ve lost it, you can never get it back.- Harvey Mackay We often hear people reminisce about their children growing...
by Tess Aisthorpe | Apr 3, 2016 | Business
What Drives You? What Drives You? We spent almost the entire week feeling unmotivated to do anything, or was it because we didn’t have the energy of our boys to run off? One could say we moped around all weekend, slowly lifted our arses from bed, slowly shoveled...
