They say opposites attract …

They say opposites attract …

They say opposites attract They say opposites attract … They say opposites attract & although we share many similarities & interests, there is one big difference between us. You see, both Cara & I work with people, are surrounded by people, &...
2017 is game time!

2017 is game time!

2017 is game time! 2017 is game time! 2014 was our first year. It was the beginning of a long term goal of mine … owning the business that I had worked as an employee for over 7 years. It was during this year that I learnt not to rely on anyone, that finding...
Meet our mum and son duo…

Meet our mum and son duo…

Meet our mum and son duo Sarah & Zac Barford. These two can be seen in the afternoon around the gym with their contagious grins & easygoing personalities. They are both a delight to know, always up for a chat (including Zac!), put all their energy & effort...
– Have you got everything you need? –

– Have you got everything you need? –

Have you got everything you need? Fuck off. No one has it all. Everyone has their own baggage, their own stresses and issues that generally can’t be seen from the outside. Sometimes we need that extra push, that ear to listen, some guidance and a different...