by Tess Aisthorpe | Apr 23, 2018 | Fitness
Pilates Pilates We are proud to be in partnership with @purepilatestoowoomba who offer our members two classes per week, all included in your Fighting Fit membership. 5.45am on Monday & Friday @ their studio on Russell St. We love our sessions with Petrina –...
by Tess Aisthorpe | Apr 21, 2018 | Nutrition
Super Smoothies Super Smoothies After a workout, your body needs to replace the nutrients, protein, & electrolytes lost in your session. That’s where our tasty post-workout smoothies come in handy as they can help you get some goodness back in your body quickly...
by Tess Aisthorpe | Apr 5, 2018 | Boxing
Monday, Wednesday and Friday Classes Monday, Wednesday & Friday Classes Have you ever seen a boxer/kickboxer who wasn’t in incredible shape? Chances are, you haven’t. Our Monday, Wednesday and Friday sessions are full-body workouts that will push your body to the...