by Tess Aisthorpe | Oct 13, 2018 | Fitness
Willing to step out of your comfort zone? Willing to step out of your comfort zone? Are you willing to step out of your comfort zone? To learn something new? These FF members are doing just that! Educated, enthusiastic & driven to be stronger, happier &...
by Tess Aisthorpe | Mar 7, 2018 | Business
Kidney Health Week Get to know your kidneys now!! Kidneys are so important that nature gave us two! Just incase one is damaged due to injury or illness, we can live a healthy life with only one, but … with no kidney function we can die in just a few days! Our kidneys...
by Tess Aisthorpe | Feb 25, 2018 | Hybrid Bootcamp
Strongman Training Strongman Training Strongman training connects all the dots in your body and exposes all your weaknesses. If done correctly, it will take you to a new level of training. You’ll learn how to deal with pain and start busting through plateaus...
by Tess Aisthorpe | Nov 12, 2017 | Business
Put in a little effort Put in a little effort Put a little extra effort in the things you do with your family to create memorable bonds. Put all else aside, whether you are stressed over money, work is shit, you’re struggling with home life – spend time with...
by Tess Aisthorpe | Dec 18, 2016 | Business
Workshops in 2017 Workshops in 2017 We will be offering a variety of workshops in 2017. These are open to anyone wanting to further their education on what we do here at Fighting Fit. Workshops include but not limited to: How to dress for your body type Kettlebells...
