by Tess Aisthorpe | Jun 3, 2017 | Nutrition
No one is perfect No one is perfect Information & research about nutrition is always changing & developing & we have been spending some time enhancing our knowledge & learning, bringing this back to our Edge Effect members. Over the next few weeks we...
by Tess Aisthorpe | May 28, 2017 | Business
Live your life for you! Live your life for you! People often ask us about our training and our food, so we thought we’d share a typical day in our life … it’s a bit more complicated than just training & eating mind you … if only it was that...
by Tess Aisthorpe | May 19, 2017 | Business
How do you manage your relationship with technology? How do you manage your relationship with technology? You’re probably wondering why you haven’t heard from us this week … well we decided to take a break from technology. We might seem like the...
by Tess Aisthorpe | Nov 12, 2016 | Adventure, Hybrid Bootcamp
Phoenix Adventures 2017 Join us for a trip of a lifetime in 2017 Bali Haven, 30th July to 4th August. Your time away with us in the mountains of Bali will involve training, adventure, mind fusion, soaking up some sunshine and relaxing. These are not “eat, pray, love...
by Tess Aisthorpe | Jul 9, 2016 | Adventure
Bali 2017 Bali 2017 Phoenix Haven is designed for you to take a break from the chaos of everyday life and to refocus your energy towards your values and needs. The haven is a health and wellness retreat that focuses on improving and strengthening your physical and...
